Fitness Awareness Scheme

RCM students are offered free physical fitness awareness sessions, in which their current levels of physical activity and fitness are profiled and they receive advice on how to exercise and eat to optimise performance. See below for further information.

2010/11 Student Sessions

The 2010/11 fitness awareness sessions will take place on:

13/14/15 October 2010
20/21/22 October 2010

Further information and sign-up sheets for RCM students will be available at the Health Seminar on 24 September and thereafter in the Student Services Office (Room 212).

Delivered in association with the Cardiff School of Sport, University of Wales Institute Cardiff.